Zoom class

Why We Meditate is Tsoknyi Rinpoche’s latest book, which he co-authored with Daniel Goleman. Our class will primarily focus on Rinpoche’s highly relatable meditation instructions, perfect for modern practitioners, new or experienced. We will read, discuss, and practice these instructions.

‘Why We Meditate is an exciting new book that combines recent research into meditation with fresh, accessible, and profound teachings on the actual practice. I consider Tsoknyi Rinpoche to be one of my beloved teachers and so wholeheartedly endorse any attempt to share his healing and liberating teachings with the world.’ Pema Chodron

Purchase of the book is highly recommended.

10 classes, Wednesday evenings, 7-9 PM, Pacific Time, March 20-May 22

Instructor: Lama Bruce Newman

On Zoom https://us02web.zoom.us/j/84173790374

Suggested donation: $135