Padmasambhava taught these three mind changings in his and Gyatrul Rinpoche’s book Natural Liberation. Gyatrul Rinpoche asked me to teach them as guidedmeditations so I thought I’d make them available here to anyone who is interested. They are an easy and profound method for doing these contemplations that otherwise may feel difficult. Please note there isn’t a meditation for karma; it is not an omission on my part. I hope these meditations will be of benefit to many peoplPe.